Tactics that abusers use

  • Destructive criticism and verbal abuse:
    shouting, mocking, accusing, name calling, verbally threatening.
  • Pressure tactics:
    sulking, withholding money, disconnecting the telephone, taking your mobile phone away,  take the car away, lying to your friends and family about you, telling you that you have no choice in any decisions.
  • Threats:
    threatening to commit suicide, take the children away, report you to welfare agencies unless you comply with demands regarding bringing up the children, threatening to report you to the police,  or to ‘out you’ .
  • Disrespect:
    persistently putting you down in front of other people, not listening or responding when you talk, interrupting your telephone calls, taking money from your purse without asking, refusing to help with childcare or housework.
  • Breaking trust:
    lying to you, withholding information from you, being jealous, having other relationships, breaking promises and shared agreements.
  • Isolation:
    monitoring or blocking your telephone calls, telling you where you can and cannot go, preventing you from seeing friends and relatives.
  • Harassment:
    following you, checking up on you, opening your mail, repeatedly dialling 1471 to see who has telephoned you, constantly calling you or texting you, embarrassing you in public.
  • Intimidation:
    making angry gestures, using physical size to intimidate, shouting you down, destroying your possessions, breaking things, punching walls, wielding a knife or a gun.
  • Sexual violence:
    using force, threats or intimidation to make you perform sexual acts; having sex with you when you don't want to have sex; any degrading treatment based on your sexual orientation.
  • Physical violence:
    punching, slapping, hitting, biting, pinching, kicking, pulling hair out, pushing, shoving, burning, strangling, raping.
  • Denial:
    saying the abuse doesn’t happen, saying you caused the abusive behaviour, being publicly gentle and patient, crying and begging for forgiveness, saying it will never happen again.

Please remember that the above is not an exhaustive list.  They are many other behaviours and tactics that an abuser can use.

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National Domestic Violence Helpline

If you feel that you are experiencing domestic abuse and need help, support or advice, there are numbers that you can call in confidence. If you are not sure who to call locally, then the national helpline will provide you with a local number to call - 0808 2000 247

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Last updated: 9 December 2009

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