Safety away from home

  • Inform your employer about your situation
  • Consider where your wages/benefits are paid to
  • Consider getting protection on your National Insurance Numbers, Electoral Role
  • Plan safe routes home from work and vary them, and use different modes of transport
  • Think about what you would do if something happened while you were on your way home
  • Do not go out alone, especially if going out of the building
  • Avoid usual routines e.g. shopping times and places
  • Choose a different bank to go to – cancel shared cards and accounts
  • Keep any court orders with you
  • Keep a mobile phone with you if possible
  • Make sure that a person or organisation does not pass on your name or address

Making a decision to leave a violent and abusive partner can be the beginning of a long process.  Remember that you do not have to go through it alone. You can speak to in confidence to the agencies listed under the Local Helplines page.

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National Domestic Violence Helpline

If you feel that you are experiencing domestic abuse and need help, support or advice, there are numbers that you can call in confidence. If you are not sure who to call locally, then the national helpline will provide you with a local number to call - 0808 2000 247

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Last updated: 13 November 2009

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